Elliptical Workout for Beginners
The elliptical machine is an excellent way for beginners to start their cardio training. It doesn’t put stress on the joints and is very good for the heart and the limbs. The elliptical is designed to provide a low impact … Continued
Popular Heart Rate Monitors
Heart rate monitors read your heart rate as you are exercising. A heart rate monitor connects with pulse sensors calculating the speed in which your heart rate changes the more you incline. These monitors keep close watch over your heart … Continued
How to Use an Elliptical Trainer
Keeping fit is important for everyone’s health and it is getting harder to stay fit these days. Hitting the gym has recently become a must-do for most people, and for very valid reasons. Those who attend gym sessions are usually … Continued
How to Use a Treadmill
If you frequent the gym, you probably must have seen one of these machines. Some people are even lucky enough to own them in their homes. This is the kind of machine that gives you a running or walking experience … Continued
Schwinn 470 vs Bowflex M5 Max Trainer
Schwinn and Bowflex have been competing in the fitness equipment industry for years, and they both make solid cardio equipment. The Schwinn 470 and the Bowflex M5 Max are differently designed ellipticals with similar specs. The Bowflex M5 is an … Continued
Schwinn 470 vs Bowflex M3 Max Trainer
Schwinn and Bowflex both make solid elliptical trainers that are designed to last for years, so what are the differences between the Schwinn 470 and Bowflex M3? If you’re interested in learning more about the differences between these models, we … Continued
NICEDAY vs ProForm Endurance 520 E Elliptical Machines
For those that are looking for an entry-level elliptical and aren’t so concerned with all of the high-end features of expensive models, the NICEDAY elliptical or the ProForm Endurance 520 E may be the way to go. The NICEDAY Elliptical … Continued
NordicTrack Commercial 14.9 vs Spacesaver SE7i
Which NordicTrack commercial treadmill is the best, the NordicTrack Commercial 14.9 or the NordicTrack Spacesaver SE7i, let’s find out in the comparison table below. NordicTrack Commercial 14.9 NordicTrack Spacesaver SE7i NordicTrack Commercial 14.9 vs NordicTrack Spacesaver SE7i Features Overview Here … Continued
Horizon Fitness 7.0 AE vs EX-59
Struggling to choose between the Horizon Fitness 7.0 AE and the Horizon Fitness EX-59, then you can find out how each compares to the other in our comparison. The most important difference that we have found is that Horizon Fitness … Continued