Fitness

The elliptical machine is an excellent way for beginners to start their cardio training. It doesn’t put stress on the joints and is very good for the heart and the limbs. The elliptical is designed to provide a low impact … Continued

Heart rate monitors read your heart rate as you are exercising. A heart rate monitor connects with pulse sensors calculating the speed in which your heart rate changes the more you incline. These monitors keep close watch over your heart … Continued

Keeping fit is important for everyone’s health and it is getting harder to stay fit these days. Hitting the gym has recently become a must-do for most people, and for very valid reasons. Those who attend gym sessions are usually … Continued

If you frequent the gym, you probably must have seen one of these machines. Some people are even lucky enough to own them in their homes. This is the kind of machine that gives you a running or walking experience … Continued